Three Nights’ Accommodation
A peaceful, beautifully located home in Heathfield, offering comfort and calm — your private space to rest and recharge.

• Wholesome, Nourishing Meals
  All meals are included, carefully prepared to support your wellbeing and energy. Dietary needs are warmly catered for.

• Guided Silent Walks
  Gentle walks through stunning countryside and tranquil grounds, inviting reflection, grounding, and connection with the land.

• Therapeutic Workshops
  Heart-led sessions on journaling, mindfulness, and self-compassion — offering you practical tools that bring balance, clarity, and peace.

• Working with Difficult Emotions
  Practical, therapeutic strategies to support you in moments of grief, loss, and emotional overwhelm, led by experienced therapists who truly understand.

• Time to Simply Be
  Unstructured moments for rest, journaling, or quiet contemplation — space to breathe, reflect, and tend to your own rhythm.

• Aftercare Package
  Because healing doesn’t end when the retreat does, you’ll receive continued support to help you integrate your experience and feel connected beyond the retreat.

Your Aftercare Package

• Check-In Emails
  Thoughtful messages with gentle guidance, encouragement, and reminders to keep your healing journey supported.

• Free 30-Minute One-to-One Call
  A private session with one of your facilitators after the retreat, offering you space to reflect, process, or seek guidance as you transition home.

• Ongoing Support Options
  The opportunity to book additional sessions if you wish to deepen your work or continue with more personalised support.

This aftercare is designed to nurture you as you continue your journey — offering reassurance, accountability, and a sense of community beyond our days together.

Our Approach

This retreat has been lovingly designed to offer a balance of healing, empowerment, and community:

• Reconnect with Yourself — Slowing down, listening to your inner wisdom, and finding compassion for your journey.

• Embrace Healing — Gently processing grief with therapeutic practices and rituals that honour your lived experience.

• Find Community — Sharing space with women who truly understand, while also respecting the value of silence and solitude.

• Rebalance Your Energy — Resting, reflecting, and exploring creative or contemplative practices to nourish body, mind, and spirit.

• Authenticity, not Gimmicks — Every practice we share is grounded in our lived experience and professional expertise.

Location

Heathfield, UK — nestled in the High Weald National Landscape. Our boutique retreat home is set in serene, natural surroundings — perfect for walking, reflecting, and reconnecting with yourself and the earth.